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	<title>Comments on: Vibram Five Fingers FAQ</title>
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	<link>http://barefootrunningshoes.org/2009/09/15/vibram-five-fingers-faq/</link>
	<description>Research and Learn about Barefoot Running Shoes. Whether you want to buy Vibram Five Fingers Buy Nike Free Shoes, or Review other Running Shoes, Our Barefoot Running Store is a Great Starting Point.</description>
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		<title>By: James Bravender</title>
		<link>http://barefootrunningshoes.org/2009/09/15/vibram-five-fingers-faq/comment-page-1/#comment-297</link>
		<dc:creator>James Bravender</dc:creator>
		<pubDate>Fri, 05 Feb 2010 16:11:26 +0000</pubDate>
		<guid isPermaLink="false">http://vibramfivefingersshoes.com/?p=496#comment-297</guid>
		<description>I received my VFF about a week ago,I took them out on a trail run,Got lost and ended up running about three hours, With no socks, On stones,In snow,I knew I would pay for that,But really I came out okay, Just a little soar,Than took the dogs up on a trail that was easier, For about two hours.Still not bad,Than 3 miles on pavement,A little soarness came back,Than a 12 mile run 4 good hills,With easy pace,But I ran the hills,I allwas push myself to hard,And I am paying for it now, But my heated foot tub is bringing me back fast, I wanted to run sat. Feb 6th in Nashville Preadators 5k,With VFFs,But I think I&#039;ll wait a couple more weeks and let my feet get a little more use to them,But when I get use to them, Im gonna fly,Can really feel the difference on the hills,I just got the Chi Running book,Wich I love,And along with these Five Fingers, I am coming back to life at fifty six,Started back running 25th Dec,Ran first race New Years day 5k 8:00 Min. miles,Than Jan. 23 Calhouns 10 miler in 8 3/4 Min. per mile.I am trying to slow down a little,But once I get it in my blood,I have a hard time doing less than 50 60 miles per wk,Would love to do 100. Just finished Born to run,And that just made it worse,Great Book,I would love to do at least two races this year Barefoot,So if your thinking about VFFs,Just take your time,And you will learn to fly,And check out Chi Running,Nothing better,Watch some running on You Tube, Very Helpfull.And Happy trails Breeze</description>
		<content:encoded><![CDATA[<p>I received my VFF about a week ago,I took them out on a trail run,Got lost and ended up running about three hours, With no socks, On stones,In snow,I knew I would pay for that,But really I came out okay, Just a little soar,Than took the dogs up on a trail that was easier, For about two hours.Still not bad,Than 3 miles on pavement,A little soarness came back,Than a 12 mile run 4 good hills,With easy pace,But I ran the hills,I allwas push myself to hard,And I am paying for it now, But my heated foot tub is bringing me back fast, I wanted to run sat. Feb 6th in Nashville Preadators 5k,With VFFs,But I think I&#8217;ll wait a couple more weeks and let my feet get a little more use to them,But when I get use to them, Im gonna fly,Can really feel the difference on the hills,I just got the Chi Running book,Wich I love,And along with these Five Fingers, I am coming back to life at fifty six,Started back running 25th Dec,Ran first race New Years day 5k 8:00 Min. miles,Than Jan. 23 Calhouns 10 miler in 8 3/4 Min. per mile.I am trying to slow down a little,But once I get it in my blood,I have a hard time doing less than 50 60 miles per wk,Would love to do 100. Just finished Born to run,And that just made it worse,Great Book,I would love to do at least two races this year Barefoot,So if your thinking about VFFs,Just take your time,And you will learn to fly,And check out Chi Running,Nothing better,Watch some running on You Tube, Very Helpfull.And Happy trails Breeze</p>
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