3 Things You Must Do Before Trying Minimalist Running Shoes

Great article from Scott Greenberg on Stack.com. Minimalist running is a big habit change that you may take a while to get accustomed to. Here are the three things you should bear in mind before making the transition: understanding your own running form so you know how to avoid injury, making your feet stronger by doing activities barefoot, and remembering to take it easy. Read more at 3 Things You Must Do Before Trying Minimalist Running Shoes.

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