Barefoot Ted knows what it takes to keep on running – Lifestyle – The Scotsman

Excellent profile of Barefoot Ted in The Scotsman. He shares his thoughts on barefoot running – a native California, he had always run barefoot – running barefeet is sensual; it gives you a greater connection to the Earth and helps you feel what is beneath them. He shares what he thinks correct running form is and offers tips on how to correct yours. Sidenote: he also wears the Vibram Five Fingers.

{ 0 comments… add one }

Leave a Comment