Born to Run

Born to Run barefoot running book

Product Description

From the depths of Mexico’s Copper Canyon to the heights of the Leadville Trail 100 ultramarathon in Colorado, from the centuries-old running techniques of Mexico’s Tarahumara tribe to a research lab at the University of Utah, author McDougall celebrates, in this engaging and picaresque account, humankind’s innate love of running. There are rogues aplenty here, such the deadly narco-traffickers who roam Copper Canyon, but there are many more who inspire, such as the Tarahumara runners, who show the rest of the world the false limitations we place on human endurance.

McDougall has served as an Associated Press war correspondent, is a contributing editor to Men’s Health, and runs at his home in rural Pennsylvania, and he brings all of these experiences to bear in this slyly important, highly readable account.

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