Thoughts from a podiatrist in Dubai on barefoot running. This article reinforces the expert advice that it can take months or even up to a year to perfect your running style. The impact points are slightly altered – there will be a shift in pressure from the knee to the foot as your feet will have to sustain the impact. Michelle also advises against barefoot running for those with specific health conditions such as Achilles tendonitis or metatarsal stress. Read more at http://fitness.broadwayworld.com/article/Dubai-Podiatrist-Discusses-Barefoot-Running-20130805