Walking Barefoot Is Good

Article by Dr Hedge that summarizes the benefits of barefoot walking – apparently the contact with Earth itself has numerous benefits, including preventing inflammation and allowing the free flow of electrons. It is what humans have done for many years before shoes were invented. Dr Hedge advocates running literally barefoot, and suggests places such as a lawn, sand for practicing. Read more at: http://www.moneylife.in/article/walking-barefoot-is-good/33997.html.

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